Learn a few simple Shoulder Prehab/Injury Prevention exercises, the T, Y, W & L. Great way to increase shoulder stability, activate your rotator cuffs and reduce …
source
Shoulder PreHab Exercises T, Y, W & L’s | GPS Human Performance
Related Posts
-
How To Engage Your Shoulders For Pole Dance
If you are new to pole, it… -
INTENSE CORE WORKOUT | Get Shredded Abs
Intense core workout to target both abs… -
Discus Drills – Larry Judge
Coach Judge explains and demonstrates a series…