SWOD 5000 Yards Swim Workout with Wendy Mader

by Cavakia Therlonge | @ | January 19, 2019 6:06 am

http://www.endurancehour.com/ – See my training plans below. Many of my Swim, Bike, Run and Triathlon programs (links below) include coaching VIDEOS …

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SWOD 5000 Yards Swim Workout with Wendy Mader

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