Upper Body Sculpting Kettlebell Workout For Women by Cavakia Therlonge | @ | January 31, 2019 8:08 pm Twitter Facebook Google+ LinkedIn Pinterest In this video you will go through an upper body kettlebell workout using AMSAP protocol.This kettlebell conditioning circuit will create muscle strength,endurance … source Related Posts How To Engage Your Shoulders For Pole Dance If you are new to pole, it… INTENSE CORE WORKOUT | Get Shredded Abs Intense core workout to target both abs… Discus Drills – Larry Judge Coach Judge explains and demonstrates a series…